IMPROVE MY GAME
Articles
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Need Speed ?
By Dave Phillips
Resistance Training and Stretching can add Club Head Speed.
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The Single Leg Balance Test
By Greg Rose
This is a great overall balance test for your player.
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The Wrist Extension Test
By Dr. Greg Rose
This is a screen for wrist extension mobility.
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The Wrist Flexion Test
By Dr. Greg Rose
This is a great test for flexion mobility in the wrist.
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Adjustments in the Swing for Maintaining Posture for Seniors
By Dr. Greg Rose
Champions Tour player Tom Kite discusses some of the swing changes that he has had to make to help him maintain a stable posture and a good turn.
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Early Extension Swing Characteristic
By Dave Phillips
Early Extension is defined as any forward movement of the pelvis toward the ball during the backswing or the downswing.
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Your hips and your swing
By Dr. Greg Rose
Why hip mobility and strength are so important in your golf swing:
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How Charley Hoffman's Data-Driven Approach Produced a Breakthrough in His Swing
By TPI
Charley's recent visit to TPI was a perfect example of a Body-Swing Connection, and how something as common as limited lower body rotation could affect club delivery, ball flight tendency and even grip.
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Mark Blackburn Shares Max Homa's Body-Swing Connection
By TPI
Terrific insight from Mark Blackburn into the swing modifications that preceded Max Homa's win at the Genesis.
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The Latest Tour Winners Embody the 2016 WGFS Theme
By TPI
Brooke Henderson and Daniel Berger are phenomenal golfers, but both are products of a multi-sport background. We discuss how they support our philosophy of developing athletes first, golfers second.
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Is Age a Barrier?
By Dave Phillips
Golfers in their 40's are excelling. Lets find out why.
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What is a TPI Certified Professional ?
By Dave Phillips
TPI certified is the designation earned by someone that has gone through one of TPI's certification programs.
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The Big Break Theory
By Dr. Greg Rose
This article discusses the power advantages to developing speed in the non-dominant direction.
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The Cervical Rotation Test
By Dr. Greg Rose
This is a quick screen of cervical rotation mobility.
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The Pelvic Tilt Test
By Greg Rose
The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.
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Compression clothing for Golf
By Dave Phillips
Can compression clothing give golfers that edge they are looking for ?
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Strengths and Weaknesses
By Dr. Greg Rose
Here are two simple pearls of wisdom that I live and train by!
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What You Can Learn From No Laying Up's Visit to TPI
By TPI
We recently had the opportunity to evaluate DJ, Cody and Casey from No Laying Up and wanted to highlight a few insights from their assessment that might be instructive to you or your golfers.
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How A Rotary Stool Became Our Favorite Tool for Helping Golfers Use the Ground
By TPI
Whether early extension, loss of posture, sway, slide or even coming over the top, many of the most common swing characteristics we identify can be addressed by improving how we push against the ground and rotary stools have become a favorite tool to help create a feel.
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5 Potential Causes of Lower Back Pain for Golfers (And What to Do About It)
By Jon Hodginkson
It’s no secret that lower back pain is a big problem in golf, but that doesn’t mean that injury and pain are inevitable. Here are a few things we can do to minimize that risk.
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