IMPROVE MY GAME

Super Flex Bands

By Dave Phillips

Get a PGA tour style workout with some new exercise bands.

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The Coaching Code by Mark Blackburn: Never Stop Testing What You Know

By Mark Blackburn

In an except from the third chapter of his book, Mark Blackburn shares how he discovered TPI and why he strongly believes in consistent testing

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Tyler Duncan's TPI Assessment: Addressing Spine Angle and Spin Loft to Improve Wedge Performance

By TPI

Our assessment with PGA TOUR and KFT veteran, Tyler Duncan, revealed how limited thoracic spine mobility could be creating attack angle and spin loft issues with his wedges.

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Fighting 'Father Time' with Neil from No Laying Up

By TPI

Our assessment with Neil from No Laying Up revealed one of the most-common Body-Swing Connections we see.

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5 Reasons Why Golfers Could Benefit From Muay Thai Training

By Dunk Visutthithada

If you’re open to trying out something new, here are five reasons how Muay Thai Training can help improve your fitness and make you become a better golfer.

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Dynamic Coaching Model for the Modern Golf Professional

By Jason Glass

Coaching shouldn't be about about fixing golfers, but about empowering them to meet the challenge that is presented for each shot.

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Five Observations From Watching TOUR Players Train

By Neal Hausch

Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.

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Masters Prep With Charley Hoffman

By TPI

Charley Hoffman shares a favorite drill to prepare for the tight lies and fast greens at Augusta National.

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Jordan Spieth: Athlete First

By TPI

Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.

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Walk The Line

By Gray Cook

If you have issues with balance is it a mobility problem or a stability problem.

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How Elite Short-Game Players Use the Ground Differently Than Full-Swing

By TPI

When analyzing force plate data from elite short-game players, the timing and sequencing of forces and torques differ markedly from the patterns we typically see with longer clubs.

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Micah Morris: Analyzing the Body-Swing Connection of the YouTube Star

By TPI

Micah Morris's assessment revealed one of the most common Body Swing Connections in golf.

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Working on Distance Control with Adrian Meronk

By TPI

New video featuring a session with two-time Olympian and four-time DP World Tour champ, Adrian Meronk. In this video, Dave and Greg work with Adrian to improve pelvis rotation in the backswing and minimize wrist hinge to improve distance control with his wedges.

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Helping a Tour Pro Differentiate Real from Feel

By TPI

One of the most powerful benefits of data is helping athletes distinguish between real and feel. Anders told us that he felt he was “hanging back” in his golf swing. When we put him on force plates, it was clear that almost the opposite was true.

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What You Can Learn From The Unique Kinetic and Kinematic Data of the 2023 European Amateur Champ

By TPI

Our recent evaluation of 2023 European Amatuer champion and Arizona State golf standout, Jose Ballester, was a fascinating case study in how 3D, force and physical data can reveal unique strategies among the most effective swings in the world.

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When Surgery is the Right Treatment for Your Herniated Disc

By Dr. Paul Houle

What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?

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Should Golfers Push, Pull or Carry Their Clubs?

By Dr. Josh Nelson

Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.

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Alex Noren is the Hottest Golfer on the Planet: Here's How He Trains

By TPI

Noren's caddy described him as "an ambitious golfer who is in the gym if he's not playing golf."

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How To Improve Rotation While Protecting Your Lower Back

By Mike Boyle

Every golfer wants to improve rotation, but often they look to improve it in the wrong places. This article discusses why golfers should focus on rotation in the hips, thoracic spine and shoulders, and not the lumbar spine.

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Improve Your Teaching by Incorporating Other Sports

By Liam Mucklow

Sometimes the best way to get results is to draw upon a player's prior athletic experience

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