IMPROVE MY GAME
Articles
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The Resurgence of Mike Weir: A Team Approach
By TPI
Mark Blackburn and Jason Glass share insight into Mike Weir's journey back to the winner's circle.
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Mark Blackburn Discusses Movement Screening On The Golf Guru Podcast
By TPI
TPI instructor Mark Blackburn shares how he got his start as a golf professional and his introduction to TPI.
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The Top 6 Physical Attributes of Elite Golfers
By Nick Buchan
One of my major roles in working with a golfer is to identify and fix physical limitations that might interfere with an athlete’s ability to best “acquire” the swing mechanics for them. As such when I’m watching the top golfers in the world I’m often looking to identify the physical attributes they share. Here are six physical attributes I’ve noticed in most longer hitters and elite golfers:
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The Prevalence of Injuries in Golf
By Dave Phillips
Injury is more common than you may think
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Put a little gas in your game
By Dave Phillips
If you are lacking power in your game and you never seem to hit the ball as solidly as you should. Then let’s put a little Gas in your game by turning your knuckles down.
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Controlling your emotions.
By Dave Phillips
Practice programs that replicate play are the key to controlling your emotions.
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Stillpower
By Dave Phillips
A quick look at the new book "Stillpower" - The Inner Source of Athletic Excellence"
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How to Use Your Power 2 Certification to Increase Your Business
By Chris Finn
When you complete the TPI Power 2 Certification course, you join an elite and small number of golf performance professionals who can help golfers in unique ways.
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Strength vs Speed: The Secret Behind the World’s Longest Hitters
By TPI
If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.
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Dr. Greg Rose on the "Stop Chasing Pain" Podcast
By TPI
Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.
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Red Flags
By Gray Cook
The flags in golf, no one talks about.
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5 Lessons Learned From Training Those With Low Back Pain
By Dean Somerset
Lower back pain is the most common injury in golf. According to some studies, lower back injuries account for roughly 1/3 of all golf injuries. Strength coach Dean Somerset shares his experience and observations from working with athletes who have lower back pain.
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The Linear Kinematic Sequence
By Phil Cheetham
So what exactly is the Linear Kinematic Sequence?
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Setup and Impact
By Dave Phillips
Just how different are they?
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What you can learn from Me and My Golf’s Assessment at TPI
By TPI
An eye-opening session with Andy Proudman of Me and My Golf reinforces a core TPI principle: if you want to fix the swing, you have to first understand the body behind it.
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Charley Hoffman's Body-Swing Connection
By Lance Gill
Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.
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Training The Queen Of The Swing
By Lance Gill
Lance Gill offers a sampling of exercises that will help develop your core for golf. Sorry, no crunches.
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Practice with a Purpose
By Bill O'Neill
How you practice can be just as important as how much you practice.
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Solving the Middle Man
By Max Prokopy
Why the Thoracic Spine is So Important
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Our Favorite Technique for Assessing (and Improving) Mobility in the Trunk
By TPI
The rib cage is one of the most common - and most overlooked - causes of limitations in thorax range of motion.
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